Everyone is innately powerful, and we are alive at a time where science and spirituality are verifying our potential to transform and heal literally anything!

I have been in private practice since 2007 working with individuals, couples, and teach workshops. I am most interested in how we can embody living fulfilling lives in very real ways. I work with issues surrounding anxiety, depression, trauma, relationships, transition, mind/body awareness, awakening wholeness, meditation...

Through my many years of therapeutic study and exploration, my passion for honoring healing and transformation has only increased. I am continuously amazed at our innate capacity to truly heal and empower ourselves when we have the right tools and guidance.

My counseling services are truly personalized to each individual client. I work from a holistic framework that engages the mind, body, and energy/spirit systems in order to support each client feeling wholly and practically empowered. By learning how to engage with the entire system, each client is able to connect with their innate abilities to empower and heal themselves.

I have studied traditional psychology, quantum mechanics, energy medicine...and so much more to support clients rediscovering their inherent power. This inner journey is powerful and important work, so I offer a free 20 minute, in person or virtual, consultation to determine our therapeutic compatibility and to honor the process.

I am honored to get to walk with people as they find their way back to the best version of themselves. Sometimes we just need some help and tools to get out of our own way and connect back to our true essence, and when you're ready to take the journey, know that whether it's me or another support system, you don't have to do it alone. We've got this!