Step 1 of 1

The greatest version of ourselves already exists just waiting for us to remember. Let’s go there and roam.

The path to true and lasting healing, liberation, and contentment is an inside job and is possible for every being! Our highest realities exist vibrant and alive just on the other side of our challenges and suffering. When we have the courage to earnestly investigate our pain and challenges, and then shine the light there, we learn its lesson and that healing is complete. You are soooo worth knowing what resides on the other side of suffering, and it IS magnificent true YOU! We’ve got this!!!

Step 1 of 1’s mission is to honor the highest for all of existence and to offer humble, powerful, and solid support as to how to traverse this beautiful, complex, and challenging life to continue to grow and evolve into remembering our highest potential and beyond!

  • Step 1 of 1 is the sacred present moment. We are always and only in this Step 1 present moment.

    True healing and empowerment happens when we realize that this present moment is my teacher, my friend, my liberator… The Step 1 of 1 moment serves us well when we have the courage to ask, “What am I to learn? How is what’s happening trying to serve my growth?”

    The present moment may feel intensely challenging, and when we let it be our teacher, our highest evolution is ALWAYS served! This is often the road less traveled, and yet, when traveled, it truly does make ALL of the difference. The invitation is to embrace your sacred Step 1 of 1!

    True and vibrant peace, love, joy and even ecstasy resides in the sacred step one of one present moment. Turn inward to find your true peace, love, joy… I promise you that it exists alive and well at the core of your being.

    Life is meant to polish and sharpen us. If you want to sharpen a knife, you don’t pass it through butter, you must use force and slice the blade across the sharpening stone.

    Life is the battle to blessing, and the blessings are beyond our wildest dreams and are experienced when we find the inner courage to embrace ourselves fully. The invitation is to fight the good fight and to embrace THIS sacred Step 1 of 1 present moment in all of its glory!

    Let’s GO!!! Our Highest Self awaits.

    Therapeutic Tip: Laughter is scientifically proven medicine for the mind, body, and spirit/energy!!! It is the best medicine. Laugh it Up!

WHO IS STEP 1 OF 1

  • scribbling

    Who Am I? My thoughts, my story and other musings. Visit this page to read more.

  • insights

    We are our greatest tool. Here are some DIY tips and resources to live your fullest life. Visit this page to view my insight videos.

  • counseling

    Unlocking your inner wisdom. Client’s are supported in their journey back to the healthiest and most empowered versions of themselves. To discover if I’m a good fit for your counseling needs, please visit this page.